My intent is to share information on exercise, health or wellness. I’ll have my race reports, lists/plans I’ve used for races, comments on equipment I have used, as well as links to other sites that I have found useful.
Disclaimer: I’m a bit of a geek so some of this may get a bit techie and grammer is not my specialty… please forgive my errors.
If you have questions or suggestions, please feel free to comment.
Note that I also have a coaching site, where most of my new exercise articles will reside…. http://www.Tri2Max.com